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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
06/10/20 8,005m 30:00.0 1:52.4 View workout
06/09/20 10,000m 39:54.6 1:59.7 View workout
06/09/20 22m 0:14.4 5:27.2 View workout
06/08/20 6,000m 22:35.9 1:52.9 View workout
06/08/20 6,000m 22:01.6 1:50.1 View workout
06/05/20 1,011m 4:40.5 2:18.7 View workout
06/05/20 4,000m 13:25.9 1:40.7 View workout
06/05/20 2,653m 10:17.1 1:56.3 View workout
06/04/20 10,000m 39:59.1 1:59.9 View workout
06/03/20 10,000m 37:10.9 1:51.5 View workout
06/02/20 12,000m 47:53.7 1:59.7 View workout
06/01/20 1,008m 4:39.6 2:18.6 View workout
06/01/20 10,000m 37:04.9 1:51.2 View workout
05/30/20 2,000m 6:45.0 1:41.2 View workout
05/30/20 5,076m 20:02.7 1:58.4 View workout
05/29/20 7,310m 30:00.0 2:03.1 View workout
05/27/20 100m 0:23.2 1:56.0 View workout
05/27/20 7,514m 30:00.0 1:59.7 View workout
05/22/20 476m 2:08.2 2:14.6 View workout
05/22/20 8,092m 30:00.0 1:51.2 View workout