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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
07/16/20 7,980m 30:00.0 1:52.7 View workout
07/14/20 12,000m 47:41.0 1:59.2 View workout
07/13/20 5,000m 17:55.6 1:47.5 View workout
07/13/20 2,576m 10:06.4 1:57.7 View workout
07/12/20 7,587m 30:00.0 1:58.6 View workout
07/10/20 15,590m 1:00:00.0 1:55.4 View workout
07/08/20 8,000m 29:02.9 1:48.9 View workout
07/07/20 11,274m 45:00.0 1:59.7 View workout
07/06/20 12,000m 45:20.4 1:53.3 View workout
07/03/20 1,012m 4:19.3 2:08.1 View workout
07/03/20 10,000m 37:11.6 1:51.5 View workout
07/02/20 10,000m 40:02.2 2:00.1 View workout
07/01/20 12,000m 45:22.1 1:53.4 View workout
06/30/20 11,251m 45:00.0 1:59.9 View workout
06/29/20 1,000m 3:09.7 1:34.8 View workout
06/29/20 5,024m 20:01.2 1:59.5 View workout
06/28/20 1,009m 4:21.5 2:09.5 View workout
06/28/20 2,000m 6:42.3 1:40.5 View workout
06/28/20 5,100m 20:02.5 1:57.8 View workout
06/26/20 371m 2:30.2 3:22.4 View workout