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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
09/29/20 1,013m 4:19.5 2:08.0 View workout
09/29/20 1,244m 4:00.0 1:36.4 View workout
09/29/20 2,562m 10:03.5 1:57.7 View workout
09/28/20 12,000m 48:00.0 2:00.0 View workout
09/25/20 1,015m 4:38.0 2:16.9 View workout
09/25/20 4,000m 13:10.4 1:38.8 View workout
09/25/20 2,606m 10:02.5 1:55.5 View workout
09/24/20 7,465m 30:00.0 2:00.5 View workout
09/23/20 8,000m 29:54.8 1:52.1 View workout
09/22/20 12,000m 49:03.7 2:02.6 View workout
09/21/20 3,000m 9:52.3 1:38.7 View workout
09/21/20 2,565m 10:02.0 1:57.3 View workout
09/18/20 11,025m 45:00.0 2:02.4 View workout
09/17/20 4,000m 13:19.3 1:39.9 View workout
09/17/20 2,472m 10:03.6 2:02.0 View workout
09/16/20 12,000m 47:58.6 1:59.9 View workout
09/15/20 3,000m 9:56.3 1:39.3 View workout
09/15/20 2,590m 10:05.3 1:56.8 View workout
09/14/20 10,000m 41:28.2 2:04.4 View workout
09/12/20 7,390m 30:00.0 2:01.7 View workout