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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/09/20 6,344m 23:39.5 1:51.8 View workout
11/09/20 2,548m 10:03.5 1:58.4 View workout
11/08/20 14,723m 1:00:00.0 2:02.2 View workout
11/06/20 2,000m 6:37.6 1:39.4 View workout
11/06/20 2,611m 10:02.7 1:55.4 View workout
11/05/20 7,436m 30:00.0 2:01.0 View workout
11/04/20 9,000m 33:39.9 1:52.2 View workout
11/03/20 500m 1:25.0 1:25.0 View workout
11/03/20 2,000m 8:06.1 2:01.5 View workout
11/03/20 2,539m 10:04.8 1:59.1 View workout
11/02/20 2,000m 8:14.5 2:03.6 View workout
11/02/20 2,564m 10:03.8 1:57.7 View workout
10/31/20 2,000m 8:12.9 2:03.2 View workout
10/31/20 2,586m 10:04.1 1:56.8 View workout
10/30/20 634m 2:00.0 1:34.6 View workout
10/30/20 7,517m 30:00.0 1:59.7 View workout
10/29/20 632m 2:00.0 1:34.9 View workout
10/29/20 6,000m 24:42.2 2:03.5 View workout
10/29/20 6,000m 23:48.0 1:59.0 View workout
10/28/20 1,014m 4:47.6 2:21.8 View workout