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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
12/09/20 10,000m 40:43.6 2:02.1 View workout
12/08/20 5,000m 18:11.4 1:49.1 View workout
12/07/20 12,000m 47:51.1 1:59.6 View workout
12/06/20 2,529m 10:03.0 1:59.2 View workout
12/06/20 500m 1:25.0 1:25.0 View workout
12/05/20 2,505m 10:01.0 1:59.9 View workout
12/05/20 2,000m 6:44.5 1:41.1 View workout
12/03/20 2,000m 8:12.3 2:03.0 View workout
12/02/20 2,000m 7:57.9 1:59.4 View workout
12/02/20 2,601m 10:03.3 1:55.9 View workout
12/01/20 7,494m 30:00.0 2:00.0 View workout
11/30/20 4,000m 13:21.6 1:40.2 View workout
11/30/20 2,613m 10:05.0 1:55.7 View workout
11/29/20 7,509m 30:00.0 1:59.8 View workout
11/28/20 10,000m 39:44.6 1:59.2 View workout
11/27/20 1,760m 6:00.0 1:42.2 View workout
11/27/20 2,573m 10:05.4 1:57.6 View workout
11/26/20 10,000m 39:39.7 1:58.9 View workout
11/25/20 6,344m 23:03.9 1:49.0 View workout
11/23/20 12,000m 48:15.4 2:00.6 View workout