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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
01/08/21 7,480m 30:00.0 2:00.3 View workout
01/07/21 18,000m 1:13:51.4 2:03.0 View workout
01/06/21 5,000m 18:21.7 1:50.1 View workout
01/05/21 8,000m 29:59.4 1:52.4 View workout
01/04/21 14,643m 1:00:00.0 2:02.9 View workout
12/31/20 5,000m 18:04.9 1:48.4 View workout
12/31/20 2,533m 10:02.6 1:58.9 View workout
12/29/20 7,536m 30:00.0 1:59.4 View workout
12/26/20 21,097m 1:25:10.3 2:01.1 View workout
12/24/20 6,250m 22:18.0 1:47.0 View workout
12/23/20 7,567m 30:00.0 1:58.9 View workout
12/22/20 18,000m 1:13:44.5 2:02.9 View workout
12/21/20 8,000m 29:15.4 1:49.7 View workout
12/20/20 7,567m 30:00.0 1:58.9 View workout
12/19/20 14,848m 1:00:00.0 2:01.2 View workout
12/17/20 7,457m 30:00.0 2:00.6 View workout
12/15/20 8,005m 30:00.0 1:52.4 View workout
12/14/20 11,265m 45:00.0 1:59.8 View workout
12/12/20 6,000m 21:18.4 1:46.5 View workout
12/11/20 14,536m 1:00:00.0 2:03.8 View workout