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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/22/20 1,012m 4:33.6 2:15.1 View workout
11/22/20 6,344m 23:49.9 1:52.6 View workout
11/22/20 2,574m 10:02.9 1:57.1 View workout
11/20/20 7,508m 30:00.0 1:59.8 View workout
11/20/20 35m 0:13.3 3:10.0 View workout
11/19/20 7,437m 30:00.0 2:01.0 View workout
11/19/20 23m 0:09.1 3:17.8 View workout
11/18/20 5,000m 18:31.3 1:51.1 View workout
11/18/20 5,000m 18:34.8 1:51.4 View workout
11/17/20 12,000m 47:50.1 1:59.5 View workout
11/16/20 517m 2:22.4 2:17.7 View workout
11/16/20 7,920m 30:00.0 1:53.6 View workout
11/14/20 1,022m 4:16.9 2:05.6 View workout
11/14/20 6,000m 21:23.4 1:46.9 View workout
11/12/20 10,000m 40:22.4 2:01.1 View workout
11/11/20 545m 2:49.5 2:35.5 View workout
11/11/20 10,000m 37:28.0 1:52.4 View workout
11/10/20 620m 2:00.0 1:36.7 View workout
11/10/20 14,490m 1:00:00.0 2:04.2 View workout
11/09/20 1,011m 4:41.5 2:19.2 View workout