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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
10/28/20 1,609m 5:14.4 1:37.7 View workout
10/28/20 201m 1:07.3 2:47.4 View workout
10/28/20 2,553m 10:04.4 1:58.3 View workout
10/27/20 1,013m 4:26.8 2:11.6 View workout
10/27/20 572m 2:07.3 1:51.2 View workout
10/27/20 2,543m 10:04.4 1:58.8 View workout
10/26/20 7,590m 30:02.8 1:58.7 View workout
10/23/20 1,015m 4:19.0 2:07.5 View workout
10/23/20 3,000m 9:50.2 1:38.3 View workout
10/23/20 2,590m 10:02.9 1:56.3 View workout
10/22/20 10,000m 39:59.2 1:59.9 View workout
10/21/20 6,000m 22:14.1 1:51.1 View workout
10/21/20 2,000m 6:59.8 1:44.9 View workout
10/20/20 11,337m 45:00.0 1:59.0 View workout
10/19/20 2,000m 7:56.6 1:59.1 View workout
10/19/20 2,000m 8:12.5 2:03.1 View workout
10/19/20 2,000m 7:54.0 1:58.5 View workout
10/19/20 2,000m 7:50.2 1:57.5 View workout
10/19/20 2,583m 10:02.5 1:56.6 View workout
10/17/20 7,633m 30:00.0 1:57.9 View workout