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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
01/26/21 8,000m 29:37.9 1:51.1 View workout
01/25/21 2,000m 7:57.9 1:59.4 View workout
01/25/21 2,000m 7:56.9 1:59.2 View workout
01/25/21 2,000m 7:50.6 1:57.6 View workout
01/25/21 2,000m 7:52.2 1:58.0 View workout
01/25/21 2,544m 10:06.6 1:59.2 View workout
01/23/21 10,000m 40:13.3 2:00.6 View workout
01/22/21 7,802m 30:00.0 1:55.3 View workout
01/21/21 7,447m 30:00.0 2:00.8 View workout
01/20/21 11,090m 45:00.0 2:01.7 View workout
01/19/21 619m 2:00.0 1:36.9 View workout
01/19/21 7,331m 30:00.0 2:02.7 View workout
01/18/21 373m 1:00.0 1:20.4 View workout
01/15/21 7,976m 30:00.0 1:52.8 View workout
01/14/21 9,000m 34:03.6 1:53.5 View workout
01/13/21 18,000m 1:12:27.3 2:00.7 View workout
01/12/21 5,000m 18:14.4 1:49.4 View workout
01/12/21 2,540m 10:05.3 1:59.1 View workout
01/11/21 18,000m 1:14:06.4 2:03.5 View workout
01/09/21 8,004m 30:00.0 1:52.4 View workout