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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
02/20/21 1,012m 5:00.3 2:28.3 View workout
02/20/21 500m 1:24.7 1:24.7 View workout
02/20/21 2,614m 10:02.7 1:55.2 View workout
02/19/21 7,460m 30:00.0 2:00.6 View workout
02/18/21 3,000m 9:50.6 1:38.4 View workout
02/18/21 2,600m 10:02.2 1:55.8 View workout
02/17/21 7,421m 30:00.0 2:01.2 View workout
02/16/21 2,160m 7:30.0 1:44.1 View workout
02/16/21 2,209m 7:30.0 1:41.8 View workout
02/16/21 1,019m 4:27.4 2:11.2 View workout
02/16/21 370m 1:00.0 1:21.0 View workout
02/15/21 11,189m 45:00.0 2:00.6 View workout
02/13/21 2,000m 6:46.2 1:41.5 View workout
02/13/21 251m 1:17.9 2:35.1 View workout
02/13/21 2,580m 10:04.7 1:57.1 View workout
02/12/21 7,419m 30:00.0 2:01.3 View workout
02/11/21 10,033m 40:00.0 1:59.6 View workout
02/10/21 1,983m 6:00.0 1:30.7 View workout
02/10/21 2,575m 10:03.5 1:57.1 View workout
02/09/21 7,579m 30:00.0 1:58.7 View workout