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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
04/19/21 11,255m 45:00.0 1:59.9 View workout
04/15/21 7,949m 30:00.0 1:53.2 View workout
04/12/21 10,000m 39:21.5 1:58.0 View workout
04/10/21 14,920m 1:00:00.0 2:00.6 View workout
04/08/21 11,140m 45:00.0 2:01.1 View workout
04/04/21 11,037m 45:00.0 2:02.3 View workout
03/28/21 7,506m 30:00.0 1:59.9 View workout
03/25/21 7,876m 30:00.0 1:54.2 View workout
03/23/21 10,000m 39:59.2 1:59.9 View workout
03/18/21 10,000m 38:27.3 1:55.3 View workout
03/15/21 12,000m 47:37.2 1:59.0 View workout
03/10/21 10,000m 37:27.1 1:52.3 View workout
03/09/21 7,472m 30:00.0 2:00.4 View workout
03/07/21 2,542m 10:00.0 1:58.0 View workout
03/07/21 2,000m 6:47.9 1:41.9 View workout
03/06/21 2,000m 8:21.0 2:05.2 View workout
03/05/21 1,006m 4:10.8 2:04.6 View workout
03/05/21 2,000m 8:20.4 2:05.1 View workout
03/05/21 2,542m 10:04.4 1:58.8 View workout
03/05/21 4,812m 20:00.0 2:04.6 View workout