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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
08/11/21 8,000m 29:53.3 1:52.0 View workout
08/09/21 14,695m 1:00:00.0 2:02.4 View workout
08/09/21 23m 0:08.0 2:53.9 View workout
08/08/21 636m 3:02.9 2:23.7 View workout
08/08/21 5,000m 18:18.8 1:49.8 View workout
08/04/21 10,000m 40:58.5 2:02.9 View workout
08/03/21 1,012m 4:31.1 2:13.9 View workout
08/03/21 7,760m 30:00.0 1:55.9 View workout
08/02/21 12,000m 48:39.2 2:01.6 View workout
07/28/21 10,031m 40:00.0 1:59.6 View workout
07/27/21 12,000m 49:10.6 2:02.9 View workout
07/26/21 7,713m 30:00.0 1:56.6 View workout
07/22/21 8,000m 30:40.9 1:55.0 View workout
07/19/21 12,000m 49:00.7 2:02.5 View workout
07/15/21 1,015m 4:24.1 2:10.0 View workout
07/15/21 6,000m 21:47.1 1:48.9 View workout
07/14/21 10,929m 45:00.0 2:03.5 View workout
07/12/21 8,000m 29:52.3 1:52.0 View workout
07/11/21 12,000m 48:49.2 2:02.0 View workout
07/09/21 10,000m 41:22.2 2:04.1 View workout