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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
12/05/21 18,000m 1:13:21.7 2:02.2 View workout
12/02/21 8,000m 29:50.4 1:51.9 View workout
12/01/21 8,000m 32:11.4 2:00.7 View workout
12/01/21 2,041m 7:53.8 1:56.0 View workout
11/30/21 7,369m 30:00.0 2:02.1 View workout
11/29/21 7,170m 30:00.0 2:05.5 View workout
11/25/21 10,000m 40:46.5 2:02.3 View workout
11/16/21 10,837m 45:00.0 2:04.5 View workout
11/14/21 12,000m 48:45.6 2:01.9 View workout
11/12/21 5,000m 19:17.4 1:55.7 View workout
11/12/21 5,000m 18:34.5 1:51.4 View workout
11/09/21 7,290m 30:00.0 2:03.4 View workout
11/08/21 1,008m 4:31.8 2:14.8 View workout
11/08/21 8,004m 30:00.0 1:52.4 View workout
11/07/21 12,000m 47:58.4 1:59.9 View workout
11/03/21 7,457m 30:00.0 2:00.6 View workout
10/31/21 4,000m 13:42.8 1:42.8 View workout
10/31/21 2,555m 10:04.9 1:58.3 View workout
10/29/21 10,000m 40:28.5 2:01.4 View workout
10/26/21 1,014m 4:29.8 2:13.0 View workout