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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
02/16/22 1,017m 4:31.8 2:13.6 View workout
02/16/22 6,000m 21:57.5 1:49.7 View workout
02/14/22 21,097m 1:25:03.4 2:00.9 View workout
02/11/22 1,014m 4:27.6 2:11.9 View workout
02/11/22 7,950m 30:00.0 1:53.2 View workout
02/10/22 12,000m 47:53.7 1:59.7 View workout
02/09/22 10,000m 40:10.4 2:00.5 View workout
02/08/22 1,017m 4:30.6 2:13.0 View workout
02/08/22 9,000m 33:19.1 1:51.0 View workout
02/07/22 11,160m 45:00.0 2:00.9 View workout
02/05/22 1,018m 4:33.3 2:14.2 View workout
02/05/22 8,061m 30:00.0 1:51.6 View workout
02/04/22 10,000m 40:43.9 2:02.1 View workout
02/02/22 1,017m 4:31.0 2:13.2 View workout
02/02/22 8,000m 29:13.6 1:49.6 View workout
01/31/22 12,000m 47:48.7 1:59.5 View workout
01/29/22 1,014m 4:40.4 2:18.2 View workout
01/29/22 15,680m 1:00:00.0 1:54.7 View workout
01/27/22 7,407m 30:00.0 2:01.5 View workout
01/26/22 1,017m 4:26.9 2:11.2 View workout