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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/24/22 12,000m 49:04.6 2:02.6 View workout
11/19/22 5,234m 20:25.2 1:57.0 View workout
11/14/22 10,000m 39:59.9 1:59.9 View workout
11/08/22 10,000m 41:49.1 2:05.4 View workout
10/24/22 7,872m 30:00.0 1:54.3 View workout
10/17/22 12,000m 48:03.9 2:00.1 View workout
10/10/22 12,000m 48:28.4 2:01.1 View workout
09/23/22 542m 2:37.3 2:25.1 View workout
09/23/22 7,842m 30:00.0 1:54.7 View workout
09/16/22 7,902m 30:00.0 1:53.8 View workout
09/13/22 11,041m 45:00.0 2:02.2 View workout
09/09/22 10,000m 40:23.7 2:01.1 View workout
09/07/22 11,126m 45:00.0 2:01.3 View workout
09/03/22 10,000m 40:44.6 2:02.2 View workout
08/31/22 461m 2:22.6 2:34.6 View workout
08/31/22 7,843m 30:00.0 1:54.7 View workout
08/31/22 1,019m 4:12.6 2:03.9 View workout
08/29/22 10,000m 40:50.4 2:02.5 View workout
08/20/22 10,000m 40:38.2 2:01.9 View workout
08/15/22 5,000m 18:38.2 1:51.8 View workout