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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
08/15/22 513m 2:05.9 2:02.7 View workout
08/13/22 10,000m 41:08.2 2:03.4 View workout
08/12/22 632m 3:05.7 2:26.9 View workout
08/12/22 7,843m 30:00.0 1:54.7 View workout
08/05/22 431m 2:04.7 2:24.6 View workout
08/05/22 7,828m 30:00.0 1:54.9 View workout
08/03/22 4,695m 18:00.0 1:55.0 View workout
06/12/22 1,015m 4:50.4 2:23.0 View workout
06/12/22 10,000m 37:58.8 1:53.9 View workout
06/03/22 8,052m 30:00.0 1:51.7 View workout
05/27/22 10,000m 40:39.8 2:01.9 View workout
05/25/22 12,000m 48:02.4 2:00.1 View workout
05/21/22 8,000m 29:24.7 1:50.2 View workout
05/17/22 1,011m 4:35.4 2:16.2 View workout
05/17/22 8,004m 30:00.0 1:52.4 View workout
05/14/22 12,000m 47:50.0 1:59.5 View workout
05/09/22 11,093m 45:00.0 2:01.6 View workout
05/08/22 1,007m 4:31.5 2:14.8 View workout
05/08/22 7,929m 30:00.0 1:53.5 View workout
04/29/22 5,000m 18:09.8 1:48.9 View workout