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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
01/26/22 5,000m 17:59.1 1:47.9 View workout
01/25/22 6,978m 30:00.0 2:08.9 View workout
01/21/22 1,013m 4:30.5 2:13.5 View workout
01/21/22 10,000m 37:38.5 1:52.9 View workout
01/20/22 10,000m 39:49.0 1:59.4 View workout
01/19/22 12,000m 47:49.4 1:59.5 View workout
01/18/22 1,010m 4:16.3 2:06.8 View workout
01/18/22 6,000m 21:58.2 1:49.8 View workout
01/17/22 14,816m 1:00:00.0 2:01.4 View workout
01/14/22 583m 2:44.3 2:20.9 View workout
01/14/22 8,001m 30:00.0 1:52.4 View workout
01/13/22 18,000m 1:12:57.5 2:01.5 View workout
01/11/22 568m 2:41.2 2:21.9 View workout
01/11/22 2,000m 7:17.8 1:49.4 View workout
01/11/22 6,000m 21:57.2 1:49.7 View workout
01/10/22 12,000m 48:11.9 2:00.4 View workout
01/07/22 1,015m 4:28.4 2:12.2 View workout
01/07/22 7,850m 30:00.0 1:54.6 View workout
01/06/22 12,000m 48:20.0 2:00.8 View workout
01/05/22 10,000m 40:33.1 2:01.6 View workout