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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
03/04/21 2,000m 6:40.8 1:40.2 View workout
03/04/21 2,555m 10:05.6 1:58.5 View workout
03/04/21 4,772m 20:00.0 2:05.7 View workout
03/02/21 7,434m 30:00.0 2:01.0 View workout
03/01/21 7,625m 30:00.0 1:58.0 View workout
02/28/21 1,009m 4:49.1 2:23.2 View workout
02/28/21 2,000m 6:42.2 1:40.5 View workout
02/28/21 190m 1:09.6 3:03.1 View workout
02/28/21 2,561m 10:05.6 1:58.2 View workout
02/26/21 7,410m 30:00.0 2:01.4 View workout
02/25/21 1,010m 4:35.0 2:16.1 View workout
02/25/21 3,000m 9:49.8 1:38.3 View workout
02/25/21 2,511m 10:05.7 2:00.6 View workout
02/24/21 9,714m 40:00.0 2:03.5 View workout
02/23/21 2,583m 10:05.3 1:57.1 View workout
02/23/21 2,501m 8:14.0 1:38.7 View workout
02/22/21 7,539m 30:00.0 1:59.3 View workout
02/20/21 312m 1:40.8 2:41.5 View workout
02/20/21 2,168m 7:30.0 1:43.7 View workout
02/20/21 2,230m 7:30.0 1:40.8 View workout