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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
02/08/21 2,000m 8:00.8 2:00.2 View workout
02/08/21 2,000m 8:07.0 2:01.7 View workout
02/08/21 2,000m 7:52.3 1:58.0 View workout
02/08/21 2,000m 7:45.9 1:56.4 View workout
02/08/21 2,573m 10:04.6 1:57.4 View workout
02/06/21 15,083m 1:00:00.0 1:59.3 View workout
02/05/21 10,000m 37:29.1 1:52.4 View workout
02/04/21 7,447m 30:00.0 2:00.8 View workout
02/03/21 11,174m 45:00.0 2:00.8 View workout
02/02/21 2,000m 8:09.6 2:02.4 View workout
02/02/21 2,000m 8:08.7 2:02.1 View workout
02/02/21 2,000m 7:52.3 1:58.0 View workout
02/02/21 2,000m 7:49.4 1:57.3 View workout
02/02/21 2,607m 10:03.0 1:55.6 View workout
02/01/21 9,000m 33:39.3 1:52.1 View workout
01/30/21 14,967m 1:00:00.0 2:00.2 View workout
01/29/21 7,244m 30:00.0 2:04.2 View workout
01/28/21 7,888m 30:00.0 1:54.0 View workout
01/28/21 2,557m 10:01.8 1:57.6 View workout
01/27/21 11,179m 45:00.0 2:00.7 View workout