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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
06/26/20 1,937m 6:00.0 1:32.9 View workout
06/26/20 2,526m 10:04.5 1:59.6 View workout
06/24/20 1,970m 6:00.0 1:31.3 View workout
06/24/20 2,540m 10:03.1 1:58.7 View workout
06/22/20 1,927m 6:00.0 1:33.4 View workout
06/22/20 5,063m 20:02.3 1:58.7 View workout
06/22/20 320m 1:21.5 2:07.3 View workout
06/18/20 4,000m 13:19.6 1:39.9 View workout
06/18/20 2,529m 10:04.3 1:59.4 View workout
06/17/20 10,000m 41:02.1 2:03.1 View workout
06/16/20 10,000m 40:25.6 2:01.2 View workout
06/15/20 1,009m 4:23.2 2:10.4 View workout
06/15/20 3,000m 9:50.4 1:38.4 View workout
06/15/20 2,587m 10:02.9 1:56.5 View workout
06/14/20 7,516m 30:00.0 1:59.7 View workout
06/12/20 281m 1:23.7 2:28.9 View workout
06/12/20 4,000m 13:25.2 1:40.6 View workout
06/12/20 2,582m 10:04.7 1:57.0 View workout
06/11/20 12,000m 47:33.1 1:58.8 View workout
06/10/20 513m 2:20.4 2:16.8 View workout