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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
04/27/20 7,483m 30:00.0 2:00.2 View workout
04/24/20 6,000m 21:48.2 1:49.0 View workout
04/24/20 2,582m 10:05.5 1:57.2 View workout
04/23/20 12,000m 48:24.8 2:01.0 View workout
04/22/20 12,668m 48:40.7 1:55.2 View workout
04/21/20 12,000m 47:33.1 1:58.8 View workout
04/20/20 7,928m 30:00.0 1:53.5 View workout
04/19/20 10,000m 40:14.3 2:00.7 View workout
04/17/20 5,000m 18:25.8 1:50.5 View workout
04/17/20 5,000m 18:18.8 1:49.8 View workout
04/16/20 12,000m 48:02.8 2:00.1 View workout
04/15/20 10,000m 39:51.0 1:59.5 View workout
04/14/20 8,000m 29:25.6 1:50.3 View workout
04/12/20 18,000m 1:13:00.9 2:01.6 View workout
04/09/20 5,000m 18:09.0 1:48.9 View workout
04/08/20 8,050m 30:00.0 1:51.8 View workout
04/06/20 10,000m 39:40.0 1:59.0 View workout
04/03/20 7,916m 30:00.0 1:53.6 View workout
04/01/20 3,275m 12:10.0 1:51.4 View workout
04/01/20 740m 2:48.9 1:54.1 View workout