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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
05/21/20 18,000m 1:12:05.6 2:00.1 View workout
05/20/20 507m 2:15.3 2:13.4 View workout
05/20/20 10,000m 37:22.2 1:52.1 View workout
05/19/20 14,623m 1:00:00.0 2:03.0 View workout
05/18/20 12,000m 45:00.5 1:52.5 View workout
05/16/20 10,000m 39:46.3 1:59.3 View workout
05/15/20 10,000m 37:24.4 1:52.2 View workout
05/14/20 14,865m 1:00:00.0 2:01.0 View workout
05/13/20 10,000m 40:15.0 2:00.7 View workout
05/12/20 12,000m 45:15.2 1:53.1 View workout
05/08/20 1,007m 4:10.8 2:04.5 View workout
05/08/20 5,000m 18:03.1 1:48.3 View workout
05/07/20 7,346m 30:00.0 2:02.5 View workout
05/06/20 10,000m 38:17.5 1:54.8 View workout
05/05/20 14,937m 1:00:00.0 2:00.5 View workout
05/04/20 12,000m 45:12.6 1:53.0 View workout
05/01/20 7,986m 30:00.0 1:52.6 View workout
04/30/20 7,269m 30:00.0 2:03.8 View workout
04/29/20 500m 1:24.0 1:24.0 View workout
04/29/20 2,576m 10:01.7 1:56.7 View workout