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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/04/19 7,590m 30:00.0 1:58.5 View workout
11/03/19 8,000m 28:50.8 1:48.1 View workout
11/02/19 840m 3:32.7 2:06.6 View workout
11/02/19 2,602m 10:01.6 1:55.6 View workout
10/31/19 5,121m 20:04.5 1:57.6 View workout
10/31/19 960m 3:49.3 1:59.4 View workout
10/30/19 7,528m 30:00.0 1:59.5 View workout
10/29/19 2,604m 10:02.6 1:55.7 View workout
10/29/19 2,000m 8:05.9 2:01.4 View workout
10/29/19 2,000m 8:15.1 2:03.7 View workout
10/29/19 2,000m 8:03.7 2:00.9 View workout
10/29/19 2,000m 7:44.2 1:56.0 View workout
10/28/19 627m 2:00.0 1:35.6 View workout
10/28/19 7,548m 30:00.0 1:59.2 View workout
10/28/19 1,093m 4:15.4 1:56.8 View workout
10/27/19 398m 2:06.5 2:38.9 View workout
10/27/19 1,609m 5:18.4 1:38.9 View workout
10/27/19 5,091m 20:02.6 1:58.1 View workout
10/25/19 7,431m 30:00.0 2:01.1 View workout
10/24/19 1,008m 4:41.0 2:19.3 View workout