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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
10/07/19 3,500m 11:34.5 1:39.2 View workout
10/07/19 500m 1:39.8 1:39.8 View workout
10/07/19 2,569m 10:06.2 1:57.9 View workout
10/04/19 1,913m 6:00.0 1:34.0 View workout
10/04/19 5,045m 20:02.8 1:59.2 View workout
09/25/19 384m 1:29.2 1:56.1 View workout
09/25/19 2,530m 10:02.5 1:59.0 View workout
09/23/19 10,000m 39:45.6 1:59.2 View workout
09/20/19 4,000m 13:36.7 1:42.0 View workout
09/20/19 2,499m 10:03.2 2:00.6 View workout
09/19/19 11,045m 45:00.0 2:02.2 View workout
09/18/19 10,000m 37:23.6 1:52.1 View workout
09/13/19 3,000m 9:52.6 1:38.7 View workout
09/13/19 2,504m 10:03.4 2:00.4 View workout
09/12/19 10,000m 40:43.5 2:02.1 View workout
09/11/19 8,000m 29:44.8 1:51.5 View workout
09/10/19 1,241m 4:00.0 1:36.6 View workout
09/10/19 2,610m 10:05.8 1:56.0 View workout
09/09/19 14,850m 1:00:00.0 2:01.2 View workout
09/07/19 10,000m 39:41.9 1:59.0 View workout