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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
05/29/19 2,393m 9:12.5 1:55.4 View workout
05/28/19 11,054m 45:00.0 2:02.1 View workout
05/26/19 11,283m 45:00.0 1:59.6 View workout
05/21/19 10,000m 40:48.5 2:02.4 View workout
05/20/19 8,000m 30:03.7 1:52.7 View workout
05/16/19 7,983m 30:00.0 1:52.7 View workout
05/13/19 10,000m 40:21.0 2:01.0 View workout
05/13/19 51m 0:13.1 2:08.4 View workout
05/09/19 10,000m 40:42.7 2:02.1 View workout
05/01/19 11,104m 45:00.0 2:01.5 View workout
04/30/19 7,904m 30:00.0 1:53.8 View workout
04/29/19 500m 1:26.8 1:26.8 View workout
04/29/19 1,245m 6:00.0 2:24.5 View workout
04/28/19 10,000m 40:05.2 2:00.2 View workout
04/25/19 1,513m 6:04.8 2:00.5 View workout
04/23/19 7,716m 30:00.0 1:56.6 View workout
04/22/19 7,311m 30:00.0 2:03.1 View workout
04/20/19 10,000m 42:03.7 2:06.1 View workout
04/19/19 5,000m 18:28.9 1:50.8 View workout
04/08/19 7,527m 30:00.0 1:59.5 View workout