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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
01/29/18 2,000m 6:25.7 1:36.4 View workout
01/29/18 5,036m 20:04.3 1:59.5 View workout
01/27/18 619m 2:00.0 1:36.9 View workout
01/27/18 14,927m 1:00:00.0 2:00.5 View workout
01/26/18 716m 3:31.8 2:27.9 View workout
01/26/18 5,085m 20:06.9 1:58.6 View workout
01/25/18 7,568m 30:00.0 1:58.9 View workout
01/24/18 2,000m 8:14.2 2:03.5 View workout
01/24/18 2,000m 8:46.8 2:11.7 View workout
01/24/18 2,000m 8:27.3 2:06.8 View workout
01/24/18 2,000m 8:13.9 2:03.4 View workout
01/24/18 5,101m 20:05.5 1:58.1 View workout
01/23/18 11,282m 45:00.0 1:59.6 View workout
01/22/18 3,000m 9:41.8 1:36.9 View workout
01/22/18 5,098m 20:04.9 1:58.1 View workout
01/20/18 14,634m 1:00:00.0 2:03.0 View workout
01/19/18 3,809m 13:00.0 1:42.3 View workout
01/18/18 7,531m 30:00.0 1:59.5 View workout
01/17/18 2,000m 7:50.7 1:57.6 View workout
01/17/18 2,000m 7:36.8 1:54.2 View workout