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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
01/17/18 5,099m 20:05.8 1:58.2 View workout
01/16/18 8,000m 30:10.7 1:53.1 View workout
01/15/18 11,029m 45:00.0 2:02.4 View workout
01/15/18 182m 0:48.4 2:12.9 View workout
01/13/18 14,990m 1:00:00.0 2:00.0 View workout
01/12/18 8,006m 30:00.0 1:52.4 View workout
01/12/18 2,542m 10:03.5 1:58.7 View workout
01/11/18 7,503m 30:00.0 1:59.9 View workout
01/10/18 8,000m 29:42.4 1:51.4 View workout
01/09/18 10,983m 45:00.0 2:02.9 View workout
01/08/18 2,000m 8:00.3 2:00.0 View workout
01/08/18 2,000m 8:02.6 2:00.6 View workout
01/08/18 2,000m 7:47.6 1:56.9 View workout
01/08/18 2,000m 7:34.5 1:53.6 View workout
01/08/18 3,744m 14:50.0 1:58.8 View workout
01/05/18 1,500m 4:51.9 1:37.3 View workout
01/05/18 377m 1:00.0 1:19.5 View workout
01/05/18 5,066m 20:04.8 1:58.9 View workout
01/04/18 14,703m 1:00:00.0 2:02.4 View workout
01/03/18 7,952m 30:00.0 1:53.1 View workout