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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
12/15/17 2,510m 9:49.8 1:57.4 View workout
12/15/17 0m 1:03.5 View workout
12/14/17 12,000m 49:04.0 2:02.6 View workout
12/09/17 100m 0:14.3 1:11.5 View workout
12/09/17 2,000m 6:36.3 1:39.0 View workout
12/09/17 2,519m 10:00.0 1:59.0 View workout
12/07/17 2,000m 8:27.2 2:06.8 View workout
12/07/17 2,514m 9:59.7 1:59.2 View workout
12/06/17 2,000m 8:06.3 2:01.5 View workout
12/06/17 2,485m 9:47.5 1:58.2 View workout
12/04/17 3,000m 9:46.4 1:37.7 View workout
12/02/17 10,000m 40:01.2 2:00.0 View workout
12/01/17 1,200m 3:30.9 1:27.8 View workout
12/01/17 2,526m 9:50.7 1:56.9 View workout
11/29/17 8,000m 29:33.1 1:50.8 View workout
11/28/17 1,000m 3:15.4 1:37.7 View workout
11/28/17 1,000m 3:12.2 1:36.1 View workout
11/28/17 818m 9:24.2 5:44.8 View workout
11/28/17 1,000m 3:01.8 1:30.9 View workout
11/28/17 2,623m 10:04.6 1:55.2 View workout