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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/16/17 333m 2:02.3 3:03.6 View workout
11/16/17 4,000m 12:47.7 1:35.9 View workout
11/16/17 2,602m 10:04.3 1:56.1 View workout
11/15/17 7,443m 30:00.0 2:00.9 View workout
11/14/17 7,676m 30:00.0 1:57.2 View workout
11/13/17 3,000m 9:37.5 1:36.2 View workout
11/13/17 5,083m 20:05.0 1:58.5 View workout
11/11/17 7,449m 30:00.0 2:00.8 View workout
11/10/17 4,000m 12:53.3 1:36.6 View workout
11/10/17 2,506m 9:51.3 1:57.9 View workout
11/09/17 7,433m 30:00.0 2:01.0 View workout
11/08/17 6,344m 22:49.0 1:47.8 View workout
11/08/17 2,623m 10:29.3 1:59.9 View workout
11/07/17 7,344m 30:00.0 2:02.5 View workout
11/06/17 7,435m 30:00.0 2:01.0 View workout
11/05/17 2,000m 6:43.7 1:40.9 View workout
11/05/17 5,082m 20:04.4 1:58.4 View workout
11/02/17 5,061m 20:06.4 1:59.1 View workout
11/02/17 500m 1:22.8 1:22.8 View workout
11/02/17 2,000m 6:29.0 1:37.2 View workout