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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
10/10/17 11,162m 45:00.0 2:00.9 View workout
10/10/17 166m 1:29.9 4:30.7 View workout
10/09/17 4,000m 13:18.6 1:39.8 View workout
10/09/17 5,016m 20:00.0 1:59.6 View workout
10/07/17 7,538m 30:00.0 1:59.3 View workout
10/06/17 2,212m 7:30.0 1:41.7 View workout
10/06/17 2,291m 7:30.0 1:38.2 View workout
10/06/17 2,584m 10:00.0 1:56.0 View workout
10/05/17 7,306m 30:00.0 2:03.1 View workout
10/04/17 1,020m 4:19.4 2:07.1 View workout
10/04/17 8,000m 28:57.7 1:48.6 View workout
10/04/17 967m 4:00.6 2:04.4 View workout
10/03/17 11,287m 45:00.0 1:59.6 View workout
10/02/17 4,000m 13:10.8 1:38.8 View workout
10/02/17 2,481m 9:58.1 2:00.5 View workout
10/01/17 1,004m 5:02.4 2:30.5 View workout
10/01/17 1,271m 4:00.0 1:34.4 View workout
10/01/17 2,565m 10:05.0 1:57.9 View workout
09/29/17 1,017m 4:29.0 2:12.2 View workout
09/29/17 8,000m 29:04.1 1:49.0 View workout