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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
10/19/17 7,435m 30:00.0 2:01.0 View workout
10/18/17 2,165m 7:30.0 1:43.9 View workout
10/18/17 2,200m 7:30.0 1:42.2 View workout
10/18/17 2,301m 7:30.0 1:37.7 View workout
10/18/17 2,586m 10:04.6 1:56.8 View workout
10/17/17 11,347m 45:00.0 1:58.9 View workout
10/16/17 2,000m 8:13.9 2:03.4 View workout
10/16/17 2,000m 8:12.4 2:03.1 View workout
10/16/17 2,000m 7:56.1 1:59.0 View workout
10/16/17 2,000m 7:26.3 1:51.5 View workout
10/16/17 5,092m 20:06.3 1:58.4 View workout
10/14/17 7,410m 30:00.0 2:01.4 View workout
10/13/17 1,005m 5:12.0 2:35.2 View workout
10/13/17 2,177m 7:30.0 1:43.3 View workout
10/13/17 226m 0:45.0 1:39.5 View workout
10/13/17 2,307m 7:30.0 1:37.5 View workout
10/13/17 5,093m 20:03.2 1:58.1 View workout
10/11/17 8,001m 28:32.8 1:47.0 View workout
10/10/17 11,162m 45:00.0 2:00.9 View workout
10/10/17 166m 1:29.9 4:30.7 View workout