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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
09/09/17 5,000m 17:49.3 1:46.9 View workout
09/09/17 2,611m 10:06.1 1:56.0 View workout
09/08/17 276m 1:38.8 2:58.9 View workout
09/08/17 2,272m 8:12.8 1:48.4 View workout
09/08/17 5,082m 20:06.9 1:58.7 View workout
09/07/17 7,569m 30:00.0 1:58.9 View workout
09/07/17 80m 0:59.2 6:10.0 View workout
09/06/17 10,000m 36:46.2 1:50.3 View workout
09/06/17 2,600m 11:00.0 2:06.9 View workout
09/05/17 6,000m 24:12.8 2:01.0 View workout
09/05/17 6,000m 23:46.8 1:58.9 View workout
09/05/17 6,000m 23:15.6 1:56.3 View workout
09/04/17 1,500m 4:51.3 1:37.1 View workout
09/04/17 11,649m 45:00.0 1:55.8 View workout
09/03/17 10,000m 37:10.5 1:51.5 View workout
09/03/17 2,609m 10:05.7 1:56.0 View workout
09/01/17 14,948m 1:00:00.0 2:00.4 View workout
08/31/17 5,000m 17:33.1 1:45.3 View workout
08/31/17 5,093m 20:04.7 1:58.2 View workout
08/30/17 18,000m 1:11:09.8 1:58.6 View workout