James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/17 |
18,000m |
1:13:37.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/30/17 |
1,500m |
4:50.7 |
1:36.9 |
RowErg |
Hwt |
View workout
|
07/30/17 |
10,106m |
40:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/28/17 |
7,961m |
30:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/28/17 |
5,031m |
20:04.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/27/17 |
7,364m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/24/17 |
7,467m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/22/17 |
5,000m |
17:56.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
07/22/17 |
5,000m |
17:53.5 |
1:47.3 |
RowErg |
Hwt |
View workout
|
07/22/17 |
2,513m |
9:49.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/21/17 |
14,971m |
1:00:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/20/17 |
8,000m |
28:49.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|
07/20/17 |
1,015m |
4:05.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/19/17 |
18,000m |
1:12:04.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/18/17 |
14,779m |
1:00:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/16/17 |
14,641m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/14/17 |
5,000m |
18:03.8 |
1:48.3 |
RowErg |
Hwt |
View workout
|
07/14/17 |
5,000m |
17:52.4 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/14/17 |
987m |
4:04.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/13/17 |
14,787m |
1:00:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|