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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
07/07/17 410m 1:35.9 1:56.9 View workout
07/07/17 2,618m 10:05.7 1:55.6 View workout
07/06/17 12,000m 48:21.1 2:00.8 View workout
07/05/17 12,000m 47:57.6 1:59.9 View workout
07/04/17 2,000m 6:38.9 1:39.7 View workout
07/04/17 4,958m 20:03.5 2:01.3 View workout
07/03/17 15,133m 1:00:00.0 1:58.9 View workout
06/30/17 8,129m 30:00.0 1:50.7 View workout
06/30/17 2,515m 9:49.8 1:57.2 View workout
06/27/17 7,434m 30:00.0 2:01.0 View workout
06/26/17 7,473m 30:00.0 2:00.4 View workout
06/23/17 21,097m 1:20:42.1 1:54.7 View workout
06/22/17 14,737m 1:00:00.0 2:02.1 View workout
06/22/17 79m 0:33.4 3:31.3 View workout
06/21/17 8,096m 30:00.0 1:51.1 View workout
06/21/17 2,496m 9:57.5 1:59.6 View workout
06/20/17 20,000m 1:22:29.0 2:03.7 View workout
06/19/17 19,866m 1:20:00.0 2:00.8 View workout
06/17/17 15,019m 1:00:00.0 1:59.8 View workout
06/16/17 10,000m 36:44.2 1:50.2 View workout