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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
03/03/17 2,016m 8:02.7 1:59.7 View workout
03/02/17 12,000m 47:43.2 1:59.3 View workout
03/01/17 8,000m 29:34.6 1:50.9 View workout
02/28/17 12,000m 48:06.6 2:00.2 View workout
02/27/17 14,772m 1:00:00.0 2:01.8 View workout
02/23/17 7,504m 30:00.0 1:59.9 View workout
02/22/17 7,429m 30:00.0 2:01.1 View workout
02/12/17 500m 1:23.6 1:23.6 View workout
02/12/17 2,000m 6:23.7 1:35.9 View workout
02/12/17 5,000m 20:00.0 2:00.0 View workout
02/11/17 2,000m 8:18.6 2:04.6 View workout
02/11/17 5,057m 20:04.7 1:59.1 View workout
02/10/17 2,000m 8:29.4 2:07.3 View workout
02/10/17 2,000m 8:14.8 2:03.7 View workout
02/10/17 5,089m 20:04.2 1:58.3 View workout
02/10/17 4,708m 20:00.0 2:07.4 View workout
02/09/17 2,000m 6:27.2 1:36.8 View workout
02/09/17 5,050m 19:59.9 1:58.8 View workout
02/09/17 4,625m 20:09.3 2:10.7 View workout
02/07/17 7,507m 30:00.0 1:59.8 View workout