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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
02/06/17 7,474m 30:00.0 2:00.4 View workout
02/05/17 5,020m 20:00.0 1:59.5 View workout
02/05/17 2,000m 6:25.2 1:36.3 View workout
02/03/17 2,000m 7:41.9 1:55.4 View workout
02/03/17 5,052m 20:06.0 1:59.3 View workout
02/01/17 7,302m 30:00.0 2:03.2 View workout
01/31/17 512m 2:53.9 2:49.8 View workout
01/31/17 2,500m 7:53.5 1:34.7 View workout
01/31/17 4,978m 19:51.6 1:59.6 View workout
01/30/17 7,289m 30:00.0 2:03.4 View workout
01/28/17 2,287m 7:30.0 1:38.3 View workout
01/28/17 500m 1:22.7 1:22.7 View workout
01/28/17 2,592m 10:07.8 1:57.2 View workout
01/28/17 2,238m 7:30.0 1:40.5 View workout
01/27/17 7,403m 30:00.0 2:01.5 View workout
01/26/17 3,000m 9:32.9 1:35.4 View workout
01/26/17 5,158m 20:19.4 1:58.2 View workout
01/25/17 7,451m 30:00.0 2:00.7 View workout
01/24/17 234m 1:27.9 3:07.8 View workout
01/24/17 2,305m 7:30.0 1:37.6 View workout