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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
01/02/17 2,000m 7:40.0 1:55.0 View workout
01/02/17 2,121m 8:04.4 1:54.1 View workout
01/02/17 2,000m 8:13.9 2:03.4 View workout
01/01/17 7,429m 30:00.0 2:01.1 View workout
12/31/16 8,031m 30:00.0 1:52.0 View workout
12/31/16 5,115m 20:06.9 1:57.9 View workout
12/29/16 7,561m 30:00.0 1:59.0 View workout
12/28/16 21,097m 1:24:46.9 2:00.5 View workout
12/27/16 18,000m 1:11:54.4 1:59.8 View workout
12/26/16 637m 2:00.0 1:34.1 View workout
12/26/16 7,621m 30:00.0 1:58.0 View workout
12/25/16 7,874m 30:00.0 1:54.3 View workout
12/24/16 9,000m 33:32.2 1:51.7 View workout
12/21/16 18,000m 1:10:43.7 1:57.8 View workout
12/20/16 5,000m 17:15.2 1:43.5 View workout
12/20/16 2,370m 9:06.3 1:55.2 View workout
12/19/16 7,717m 30:00.0 1:56.6 View workout
12/16/16 7,944m 30:00.0 1:53.2 View workout
12/16/16 2,377m 9:05.0 1:54.6 View workout
12/15/16 18,000m 1:12:13.4 2:00.3 View workout