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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
12/01/16 7,682m 30:00.0 1:57.1 View workout
11/30/16 562m 3:00.2 2:40.3 View workout
11/30/16 1,000m 2:59.3 1:29.6 View workout
11/30/16 2,655m 10:06.6 1:54.2 View workout
11/30/16 750m 2:23.0 1:35.3 View workout
11/30/16 750m 2:26.7 1:37.8 View workout
11/30/16 750m 2:24.5 1:36.3 View workout
11/29/16 7,568m 30:00.0 1:58.9 View workout
11/29/16 7,413m 30:00.0 2:01.4 View workout
11/28/16 2,011m 6:00.0 1:29.5 View workout
11/28/16 5,104m 19:49.7 1:56.5 View workout
11/26/16 100m 0:14.3 1:11.5 View workout
11/26/16 2,000m 6:27.8 1:36.9 View workout
11/26/16 5,080m 19:50.0 1:57.1 View workout
11/24/16 100m 0:14.1 1:10.5 View workout
11/24/16 2,000m 7:54.6 1:58.6 View workout
11/24/16 4,850m 18:50.0 1:56.4 View workout
11/23/16 2,000m 7:45.6 1:56.4 View workout
11/23/16 5,091m 19:50.5 1:56.9 View workout
11/22/16 7,602m 30:00.0 1:58.3 View workout