James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/16 |
3,000m |
9:31.5 |
1:35.2 |
RowErg |
Hwt |
View workout
|
11/14/16 |
5,100m |
19:50.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/13/16 |
7,636m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/11/16 |
8,085m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/10/16 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/09/16 |
5,106m |
19:50.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/09/16 |
1,000m |
3:15.8 |
1:37.9 |
RowErg |
Hwt |
View workout
|
11/09/16 |
1,000m |
3:23.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
11/09/16 |
1,000m |
3:02.0 |
1:31.0 |
RowErg |
Hwt |
View workout
|
11/08/16 |
7,580m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/07/16 |
344m |
1:06.4 |
1:36.5 |
RowErg |
Hwt |
View workout
|
11/07/16 |
6,000m |
21:23.1 |
1:46.9 |
RowErg |
Hwt |
View workout
|
11/07/16 |
5,082m |
19:50.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/05/16 |
18,000m |
1:10:04.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/04/16 |
15,199m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/03/16 |
5,090m |
19:50.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/03/16 |
500m |
1:23.8 |
1:23.8 |
RowErg |
Hwt |
View workout
|
11/03/16 |
2,000m |
6:27.5 |
1:36.8 |
RowErg |
Hwt |
View workout
|
11/02/16 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/02/16 |
5,092m |
19:52.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|