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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
09/21/16 7,434m 30:00.0 2:01.0 View workout
09/21/16 7,681m 30:00.0 1:57.1 View workout
09/20/16 5,063m 19:56.0 1:58.1 View workout
09/20/16 4,000m 13:11.9 1:38.9 View workout
09/19/16 7,536m 30:00.0 1:59.4 View workout
09/18/16 5,000m 17:41.7 1:46.1 View workout
09/16/16 7,711m 30:00.0 1:56.7 View workout
09/03/16 5,025m 19:51.0 1:58.5 View workout
09/03/16 5,000m 17:21.7 1:44.1 View workout
09/02/16 12,000m 46:56.6 1:57.3 View workout
09/01/16 7,730m 30:00.0 1:56.4 View workout
08/31/16 15,955m 1:00:00.0 1:52.8 View workout
08/30/16 18,000m 1:11:52.3 1:59.7 View workout
08/29/16 2,000m 6:40.8 1:40.2 View workout
08/29/16 2,000m 7:09.6 1:47.4 View workout
08/29/16 2,000m 7:04.6 1:46.1 View workout
08/29/16 2,000m 6:51.3 1:42.8 View workout
08/27/16 18,000m 1:11:35.4 1:59.3 View workout
08/26/16 300m 0:46.5 1:17.5 View workout
08/26/16 400m 1:04.9 1:21.1 View workout