James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/16 |
10,001m |
36:16.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
08/15/16 |
12,000m |
47:09.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/13/16 |
7,866m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/12/16 |
2,000m |
6:24.8 |
1:36.2 |
RowErg |
Hwt |
View workout
|
08/12/16 |
5,059m |
19:50.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/10/16 |
500m |
1:37.1 |
1:37.1 |
RowErg |
Hwt |
View workout
|
08/10/16 |
7,596m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/09/16 |
7,433m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/09/16 |
100m |
0:14.3 |
1:11.5 |
RowErg |
Hwt |
View workout
|
08/08/16 |
7,374m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/06/16 |
15,313m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/04/16 |
5,049m |
19:45.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/04/16 |
8,416m |
30:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
08/04/16 |
18,061m |
1:13:51.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/02/16 |
16,114m |
1:00:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/02/16 |
12,052m |
50:51.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/02/16 |
6,298m |
24:48.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/01/16 |
2,000m |
6:39.6 |
1:39.9 |
RowErg |
Hwt |
View workout
|
08/01/16 |
2,000m |
7:06.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|
08/01/16 |
2,000m |
7:00.8 |
1:45.2 |
RowErg |
Hwt |
View workout
|