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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
08/06/16 15,313m 1:00:00.0 1:57.5 View workout
08/04/16 5,049m 19:45.0 1:57.3 View workout
08/04/16 8,416m 30:00.0 1:46.9 View workout
08/04/16 18,061m 1:13:51.5 2:02.6 View workout
08/02/16 16,114m 1:00:00.0 1:51.7 View workout
08/02/16 12,052m 50:51.3 2:06.5 View workout
08/02/16 6,298m 24:48.9 1:58.2 View workout
08/01/16 2,000m 6:39.6 1:39.9 View workout
08/01/16 2,000m 7:06.3 1:46.5 View workout
08/01/16 2,000m 7:00.8 1:45.2 View workout
08/01/16 2,000m 6:51.0 1:42.7 View workout
07/30/16 24,140m 1:40:51.5 2:05.3 View workout
07/28/16 8,439m 29:28.6 1:44.7 View workout
07/28/16 5,067m 19:51.0 1:57.5 View workout
07/28/16 15,247m 1:00:00.0 1:58.0 View workout
07/26/16 15,407m 1:00:00.0 1:56.8 View workout
07/25/16 18,000m 1:13:09.0 2:01.9 View workout
07/25/16 8,186m 30:00.0 1:49.9 View workout
07/25/16 4,993m 19:52.0 1:59.3 View workout
07/23/16 7,380m 30:00.0 2:01.9 View workout