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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
06/08/16 18,000m 1:13:33.0 2:02.5 View workout
06/07/16 9,000m 33:27.1 1:51.5 View workout
06/06/16 18,000m 1:11:56.3 1:59.8 View workout
06/06/16 5,011m 19:50.0 1:58.7 View workout
06/06/16 8,313m 30:00.0 1:48.2 View workout
06/03/16 18,809m 1:15:00.0 1:59.6 View workout
06/02/16 10,444m 40:00.0 1:54.8 View workout
06/01/16 500m 1:36.5 1:36.5 View workout
06/01/16 14,805m 1:00:00.0 2:01.5 View workout
05/31/16 9,000m 33:24.4 1:51.3 View workout
05/31/16 18,000m 1:12:51.4 2:01.4 View workout
05/30/16 8,040m 30:00.0 1:51.9 View workout
05/28/16 15,018m 1:00:00.0 1:59.8 View workout
05/26/16 7,821m 30:00.0 1:55.0 View workout
05/25/16 500m 1:36.7 1:36.7 View workout
05/25/16 14,986m 1:00:00.0 2:00.1 View workout
05/24/16 9,000m 33:21.1 1:51.1 View workout
05/24/16 18,000m 1:13:20.0 2:02.2 View workout
05/23/16 12,000m 48:51.0 2:02.1 View workout
05/21/16 16,081m 1:00:00.0 1:51.9 View workout