James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/16 |
18,000m |
1:12:51.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/30/16 |
8,040m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/28/16 |
15,018m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/26/16 |
7,821m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/25/16 |
500m |
1:36.7 |
1:36.7 |
RowErg |
Hwt |
View workout
|
05/25/16 |
14,986m |
1:00:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/24/16 |
9,000m |
33:21.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/24/16 |
18,000m |
1:13:20.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/23/16 |
12,000m |
48:51.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/21/16 |
16,081m |
1:00:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/18/16 |
7,567m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/17/16 |
12,000m |
48:16.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/16/16 |
7,508m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/14/16 |
7,144m |
19:40.0 |
1:22.5 |
RowErg |
Hwt |
View workout
|
05/12/16 |
9,999m |
36:52.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/11/16 |
633m |
2:00.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|
05/11/16 |
12,000m |
48:05.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/10/16 |
8,000m |
29:56.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/09/16 |
8,947m |
30:00.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
05/09/16 |
18,000m |
1:14:22.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|