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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
05/18/16 7,567m 30:00.0 1:58.9 View workout
05/17/16 12,000m 48:16.4 2:00.6 View workout
05/16/16 7,508m 30:00.0 1:59.8 View workout
05/14/16 7,144m 19:40.0 1:22.5 View workout
05/12/16 9,999m 36:52.0 1:50.6 View workout
05/11/16 633m 2:00.0 1:34.7 View workout
05/11/16 12,000m 48:05.6 2:00.2 View workout
05/10/16 8,000m 29:56.5 1:52.2 View workout
05/09/16 8,947m 30:00.1 1:40.5 View workout
05/09/16 18,000m 1:14:22.6 2:03.9 View workout
05/07/16 15,063m 1:00:00.0 1:59.4 View workout
05/05/16 10,001m 36:58.9 1:50.9 View workout
05/04/16 15,000m 1:00:09.3 2:00.3 View workout
05/03/16 8,001m 29:33.6 1:50.8 View workout
05/02/16 7,346m 25:00.0 1:42.0 View workout
05/02/16 18,000m 1:12:36.8 2:01.0 View workout
04/30/16 11,395m 45:00.0 1:58.4 View workout
04/28/16 5,059m 19:51.7 1:57.7 View workout
04/28/16 8,048m 30:00.0 1:51.8 View workout
04/28/16 10,000m 40:17.5 2:00.8 View workout