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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
04/05/16 5,025m 19:45.0 1:57.9 View workout
04/05/16 999m 2:59.1 1:29.6 View workout
04/04/16 10,000m 40:12.6 2:00.6 View workout
04/04/16 5,025m 19:45.0 1:57.9 View workout
04/04/16 1,000m 3:03.9 1:31.9 View workout
04/02/16 7,521m 30:00.0 1:59.6 View workout
04/01/16 3,405m 13:36.2 1:59.8 View workout
04/01/16 8,011m 30:00.0 1:52.3 View workout
03/30/16 634m 2:00.0 1:34.6 View workout
03/30/16 12,000m 48:44.2 2:01.8 View workout
03/29/16 8,000m 29:31.2 1:50.7 View workout
03/29/16 6,000m 20:37.7 1:43.1 View workout
03/28/16 12,000m 49:08.6 2:02.8 View workout
03/26/16 16,007m 1:00:00.0 1:52.4 View workout
03/25/16 7,613m 30:00.0 1:58.2 View workout
03/24/16 7,638m 30:00.0 1:57.8 View workout
03/21/16 8,000m 29:35.5 1:50.9 View workout
03/21/16 633m 2:00.0 1:34.7 View workout
03/21/16 12,000m 49:15.1 2:03.1 View workout
03/19/16 14,791m 1:00:00.0 2:01.6 View workout