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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
04/26/16 8,000m 29:40.3 1:51.2 View workout
04/25/16 1,968m 8:03.5 2:02.8 View workout
04/25/16 5,855m 20:00.0 1:42.4 View workout
04/25/16 12,000m 49:28.5 2:03.6 View workout
04/22/16 6,033m 22:52.0 1:53.7 View workout
04/21/16 7,545m 30:00.0 1:59.2 View workout
04/19/16 500m 1:23.7 1:23.7 View workout
04/19/16 5,000m 19:50.5 1:59.0 View workout
04/18/16 6,000m 22:09.3 1:50.7 View workout
04/18/16 12,000m 48:49.1 2:02.0 View workout
04/16/16 14,997m 1:00:00.0 2:00.0 View workout
04/14/16 10,001m 37:04.8 1:51.2 View workout
04/13/16 18,000m 1:13:10.1 2:01.9 View workout
04/12/16 7,999m 29:44.3 1:51.5 View workout
04/11/16 9,000m 31:54.5 1:46.3 View workout
04/11/16 18,000m 1:13:48.0 2:03.0 View workout
04/08/16 1,000m 3:01.8 1:30.9 View workout
04/08/16 5,016m 19:50.0 1:58.6 View workout
04/07/16 7,568m 30:00.0 1:58.9 View workout
04/06/16 7,444m 30:00.0 2:00.9 View workout