James Hyde

Log

Date Workout Score Ave Comments Action
01/21/15 12:00.0 2,608m 2:18.0 View workout
01/20/15 8:00.0 2,233m 1:47.4 View workout
01/20/15 8:00.0 2,249m 1:46.7 View workout
01/20/15 8:00.0 2,254m 1:46.4 View workout
01/20/15 8:00.0 2,258m 1:46.2 View workout
01/19/15 15:00.0 3,947m 1:54.0 View workout
01/19/15 15:00.0 4,011m 1:52.1 View workout
01/19/15 30:00.0 7,730m 1:56.4 View workout
01/17/15 24:00.0 4,294m 2:47.6

4x3' TR 3r

View workout
01/16/15 14:00.0 2,643m 2:38.9 View workout
01/16/15 4:30.0 966m 2:19.7 View workout
01/15/15 54:00.0 12,344m 2:11.2 View workout
01/14/15 1:10:00.0 17,130m 2:02.5 View workout
01/13/15 36:00.0 7,042m 2:33.3 View workout
01/12/15 54:00.0 11,829m 2:16.9 View workout
01/10/15 16:00.0 3,202m 2:29.9

4x2' TR 2r

View workout
01/09/15 30:00.0 7,923m 1:53.5

30' UT1

View workout
01/08/15 12:50.4 4,000m 1:36.3

8X500M 2:30R PM5 reset after 6th rep so estimate of pace

View workout
01/07/15 1:00:00.0 14,799m 2:01.6 View workout
01/06/15 5:00.0 1,386m 1:48.2 View workout
01/06/15 10:44.0 2,854m 1:52.8 View workout
01/06/15 5:00.0 1,375m 1:49.0 View workout
01/05/15 12:00.0 3,034m 1:58.6 View workout
01/05/15 30:00.0 6,377m 2:21.1 View workout
01/03/15 30:00.0 8,029m 1:52.0

30' UT1

View workout