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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
03/18/16 8,284m 30:00.0 1:48.6 View workout
03/18/16 1,469m 6:02.9 2:03.5 View workout
03/16/16 12,000m 47:43.7 1:59.3 View workout
03/15/16 8,001m 28:46.5 1:47.8 View workout
03/14/16 7,500m 25:39.7 1:42.6 View workout
03/14/16 18,000m 1:13:22.0 2:02.2 View workout
03/12/16 11,247m 45:00.0 2:00.0 View workout
03/10/16 10,000m 36:33.3 1:49.6 View workout
03/09/16 12,000m 48:09.2 2:00.3 View workout
03/08/16 8,000m 28:55.1 1:48.4 View workout
03/07/16 6,500m 22:39.8 1:44.6 View workout
03/07/16 18,042m 1:19:41.7 2:12.5 View workout
03/04/16 7,143m 30:00.0 2:05.9 View workout
02/28/16 2,000m 6:27.9 1:36.9 View workout
02/28/16 5,016m 19:50.0 1:58.6 View workout
02/26/16 2,000m 8:41.2 2:10.3 View workout
02/26/16 5,049m 19:51.0 1:57.9 View workout
02/26/16 4,612m 20:00.0 2:10.0 View workout
02/25/16 2,000m 8:07.3 2:01.8 View workout
02/25/16 2,000m 8:21.8 2:05.4 View workout