James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/16 |
6,000m |
20:37.7 |
1:43.1 |
RowErg |
Hwt |
View workout
|
03/28/16 |
12,000m |
49:08.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/26/16 |
16,007m |
1:00:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/25/16 |
7,613m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/24/16 |
7,638m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/21/16 |
8,000m |
29:35.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/21/16 |
633m |
2:00.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|
03/21/16 |
12,000m |
49:15.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/19/16 |
14,791m |
1:00:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/18/16 |
8,284m |
30:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/18/16 |
1,469m |
6:02.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/16/16 |
12,000m |
47:43.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/15/16 |
8,001m |
28:46.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/14/16 |
7,500m |
25:39.7 |
1:42.6 |
RowErg |
Hwt |
View workout
|
03/14/16 |
18,000m |
1:13:22.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/12/16 |
11,247m |
45:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/10/16 |
10,000m |
36:33.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/09/16 |
12,000m |
48:09.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/08/16 |
8,000m |
28:55.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/07/16 |
6,500m |
22:39.8 |
1:44.6 |
RowErg |
Hwt |
View workout
|