James Hyde

Log

Date Workout Score Ave Comments Action
11/04/14 14:28.1 3,094m 2:20.2

4x500m 2r 2k Pace

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11/04/14 13:33.1 3,514m 1:55.6 View workout
11/03/14 30:00.0 7,925m 1:53.5

30' UT1

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11/01/14 27:04.2 5,035m 2:41.2

5x750m 3r TR

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10/31/14 1:15:00.0 15,735m 2:22.9

5x12' 3r UT1

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10/30/14 12:00.0 2,573m 2:19.9

8x45s 45s r AN

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10/29/14 1:00:00.0 14,969m 2:00.2

60' UT2

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10/28/14 1:00:00.0 11,133m 2:41.6

5x8' 4r AT

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10/27/14 1:15:00.0 15,756m 2:22.8

5x12' 3r UT1

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10/26/14 5:09.8 1,609m 1:36.2

IRL 1609m

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10/24/14 38:19.6 10,000m 1:54.9

10k UT1

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10/23/14 6:00.0 1,952m 1:32.2

6x1' 1r AN

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10/22/14 1:00:00.0 15,177m 1:58.6

60' UT2

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10/21/14 51:00.0 10,091m 2:31.6

3x12' 5r AT

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10/20/14 54:00.0 11,845m 2:16.7

3x15' 3r UT1

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10/19/14 24:00.0 4,316m 2:46.8

6x2' 2r TR

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10/17/14 2:15.3 566m 1:59.5 View workout
10/17/14 19:16.3 5,014m 1:55.3 View workout
10/16/14 14:17.8 2,527m 2:49.7

4x500m 2r AN

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10/15/14 1:00:00.0 15,061m 1:59.5

60' UT2

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10/14/14 17:39.3 5,000m 1:45.9

5k TR

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10/13/14 38:09.5 10,000m 1:54.4 View workout
10/11/14 1:24.2 500m 1:24.2 View workout
10/11/14 3:05.0 1,000m 1:32.5 View workout
10/11/14 6:28.6 2,000m 1:37.1 View workout