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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
02/25/16 5,048m 19:50.1 1:57.8 View workout
02/25/16 4,595m 20:00.0 2:10.5 View workout
02/24/16 5,058m 19:51.7 1:57.8 View workout
02/24/16 2,001m 6:29.2 1:37.2 View workout
02/24/16 4,500m 20:00.0 2:13.3 View workout
02/22/16 1,100m 3:32.4 1:36.5 View workout
02/22/16 5,071m 19:50.1 1:57.3 View workout
02/22/16 7,338m 30:00.0 2:02.6 View workout
02/19/16 4,539m 17:50.0 1:57.8 View workout
02/19/16 3,000m 9:29.5 1:34.9 View workout
02/19/16 10,764m 45:00.0 2:05.4 View workout
02/17/16 12,000m 49:00.5 2:02.5 View workout
02/16/16 1,994m 6:00.0 1:30.2 View workout
02/16/16 5,036m 19:51.0 1:58.2 View workout
02/15/16 10,000m 40:00.0 2:00.0 View workout
02/15/16 4,000m 12:43.8 1:35.4 View workout
02/15/16 4,997m 19:51.8 1:59.2 View workout
02/12/16 7,745m 30:00.0 1:56.2 View workout
02/12/16 12,032m 51:32.9 2:08.5 View workout
02/11/16 3,983m 33:23.3 4:11.4 View workout