Concept2 Logbook | Log for James Hyde

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James Hyde

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/23/14	13:31.5	2,468m	2:44.4	RowErg	2x1k 3:30r TR r31	View workout
08/22/14	57:00.0	12,023m	2:22.2	RowErg	3x15' 4r UT1 r22	View workout
08/21/14	6:59.3	2,000m	1:44.8	RowErg	2k AT r28	View workout
08/21/14	15:00.0	3,764m	1:59.5	RowErg	1x10' AT r27	View workout
08/20/14	28:00.0	6,336m	2:12.5	RowErg		View workout
08/20/14	15:00.0	3,248m	2:18.5	RowErg	3x12' 2r UT1 r22	View workout
08/19/14	24:00.0	4,745m	2:31.7	RowErg	2x8' 4r AT r26	View workout
08/18/14	38:00.0	8,057m	2:21.4	RowErg	2x15' 4r UT1 r22	View workout
08/17/14	44:00.0	9,943m	2:12.7	RowErg	2x18 4r UT1 r22	View workout
08/16/14	1:15:00.0	16,145m	2:19.3	RowErg	5x12min 3r UT1 r22	View workout
08/15/14	45:00.0	9,166m	2:27.2	RowErg	3x10 5r AT r27	View workout
08/14/14	46:00.0	9,947m	2:18.7	RowErg	2x19 4r UT1 r23	View workout
08/12/14	36:00.0	6,419m	2:48.2	RowErg	3x7 5r AT r27	View workout
08/11/14	25:00.0	6,364m	1:57.8	RowErg	2x25min 4r ut1 part 2 147	View workout
08/11/14	25:00.0	6,575m	1:54.0	RowErg	2x25min UT1 part 1 146	View workout
08/08/14	39:00.0	6,597m	2:57.3	RowErg	3x8Min 5r AT r27 152/167	View workout
08/07/14	1:00:00.0	12,501m	2:23.9	RowErg	3x16min4r UT1 r21 147/158	View workout
08/06/14	36:00.0	5,708m	3:09.2	RowErg	4x5min 4r AT r27	View workout
08/04/14	24:00.0	6,100m	1:58.0	RowErg		View workout
08/04/14	24:00.0	6,200m	1:56.1	RowErg		View workout
08/04/14	24:00.0	5,409m	2:13.1	RowErg	2x8min 4r AT r27	View workout
08/02/14	12:00.0	3,380m	1:46.5	RowErg	12min AT r28 155/165	View workout
08/01/14	30:00.0	6,242m	2:24.1	RowErg	2x12min 3r UT1 r22	View workout
07/31/14	10:00.0	2,829m	1:46.0	RowErg	10min AT r28 153/164	View workout
07/28/14	12:00.0	3,195m	1:52.6	RowErg	2x12min 3r r22 145/156	View workout

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