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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
01/07/16 2,000m 8:00.0 2:00.0 View workout
01/06/16 7,485m 30:00.0 2:00.2 View workout
01/05/16 14,392m 1:00:00.0 2:05.0 View workout
01/04/16 12,000m 48:53.1 2:02.2 View workout
01/03/16 2,806m 11:00.0 1:57.6 View workout
01/03/16 7,806m 30:00.0 1:55.2 View workout
01/02/16 12,033m 51:03.6 2:07.2 View workout
01/01/16 7,590m 30:00.0 1:58.5 View workout
12/31/15 396m 1:55.8 2:26.2 View workout
12/31/15 2,823m 11:05.5 1:57.8 View workout
12/31/15 5,000m 17:26.5 1:44.6 View workout
12/30/15 552m 2:19.4 2:06.2 View workout
12/30/15 7,478m 30:00.0 2:00.3 View workout
12/29/15 708m 4:00.0 2:49.4 View workout
12/29/15 12,031m 51:14.6 2:07.7 View workout
12/27/15 2,800m 11:00.0 1:57.8 View workout
12/27/15 7,905m 30:00.0 1:53.8 View workout
12/26/15 719m 4:00.0 2:46.8 View workout
12/26/15 21,097m 1:25:55.9 2:02.1 View workout
12/24/15 5,680m 30:00.0 2:38.4 View workout