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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
12/09/15 2,000m 7:54.8 1:58.7 View workout
12/09/15 1,000m 4:00.9 2:00.4 View workout
12/08/15 7,357m 30:00.0 2:02.3 View workout
12/07/15 7,508m 30:00.0 1:59.8 View workout
12/06/15 3,750m 12:45.2 1:42.0 View workout
12/05/15 7,518m 30:00.0 1:59.7 View workout
12/03/15 5,025m 19:46.0 1:58.0 View workout
12/03/15 1,980m 6:00.0 1:30.9 View workout
12/02/15 7,556m 30:00.0 1:59.1 View workout
12/01/15 4,001m 12:51.9 1:36.4 View workout
12/01/15 5,025m 19:49.7 1:58.3 View workout
11/30/15 7,422m 30:00.0 2:01.2 View workout
11/29/15 6,344m 22:43.9 1:47.4 View workout
11/27/15 2,000m 6:35.7 1:38.9 View workout
11/27/15 4,879m 19:50.0 2:01.9 View workout
11/25/15 4,988m 19:51.5 1:59.4 View workout
11/25/15 2,000m 7:45.2 1:56.3 View workout
11/23/15 7,374m 30:00.0 2:02.0 View workout
11/22/15 3,000m 9:38.1 1:36.3 View workout
11/22/15 4,976m 19:49.3 1:59.5 View workout