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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/10/15 6,000m 24:26.5 2:02.2 View workout
11/10/15 6,000m 23:42.5 1:58.5 View workout
11/09/15 7,895m 30:00.0 1:53.9 View workout
11/05/15 500m 1:24.5 1:24.5 View workout
11/05/15 2,000m 6:31.7 1:37.9 View workout
11/05/15 5,000m 19:00.0 1:54.0 View workout
11/04/15 700m 2:15.0 1:36.4 View workout
11/04/15 5,063m 19:00.0 1:52.5 View workout
11/03/15 2,001m 6:29.3 1:37.2 View workout
11/03/15 5,061m 19:50.0 1:57.5 View workout
11/02/15 600m 1:55.3 1:36.0 View workout
11/02/15 7,910m 30:00.0 1:53.7 View workout
10/31/15 11,914m 57:00.0 2:23.5 View workout
10/30/15 4,251m 18:00.0 2:07.0 View workout
10/29/15 6,000m 21:24.2 1:47.0 View workout
10/28/15 14,815m 1:00:00.0 2:01.4 View workout
10/27/15 7,820m 30:00.0 1:55.0 View workout
10/27/15 1,609m 5:10.6 1:36.5 View workout
10/26/15 622m 2:14.4 1:48.0 View workout
10/26/15 1,000m 3:36.8 1:48.4 View workout