James Hyde

Log

Date Workout Score Ave Comments Action
06/19/14 30:00.0 7,789m 1:55.5

UT1 r24 151/159

View workout
06/17/14 30:00.0 7,965m 1:52.9

TR/AN/UT1 R27/r24 156/170

View workout
06/12/14 59:00.0 10,000m 2:57.0

100k relay

View workout
06/11/14 46:11.8 12,000m 1:55.4

UT1 r 22 147/155 av/max

View workout
06/09/14 30:00.0 7,909m 1:53.7

UT1 r22 147/158 av/max

View workout
06/06/14 48:16.4 12,000m 2:00.6

UT1 r20 150/157 av/max

View workout
06/05/14 38:52.2 10,000m 1:56.6

UT1 r20 150/160 av/max

View workout
06/03/14 30:00.0 7,682m 1:57.1

UT1 r20 149/158 av/max

View workout
06/02/14 38:38.6 10,000m 1:55.9

UT1 r20 150/158 av/max

View workout
05/29/14 38:16.6 10,000m 1:54.8

UT1 r24

View workout
05/28/14 1:00:00.0 15,291m 1:57.7

UT1 r22/24

View workout
05/27/14 30:00.0 7,966m 1:52.9

UT1 r24

View workout
05/26/14 30:00.0 7,905m 1:53.8

UT1 r24

View workout
05/22/14 30:00.0 7,682m 1:57.1

UT1 r20 146/157 av/max steady start at 1:55. Fatigued.

View workout
05/21/14 30:00.0 7,726m 1:56.4

UT1 r20 148/156 av/max

View workout
05/20/14 38:04.9 10,000m 1:54.2

UT1 r22 148/156 av/max

View workout
05/19/14 46:50.8 12,000m 1:57.1

UT1 151/157 av/max

View workout
05/16/14 30:00.0 7,621m 1:58.0

r20 (2min on, 2 min off) 153/163 av/max

View workout
05/14/14 39:31.1 10,000m 1:58.5

UT1 r20

View workout
05/13/14 30:00.0 7,603m 1:58.3

UT1 r20 149/158 av/max

View workout
05/12/14 39:17.9 10,000m 1:57.8

UT1 10k r20

View workout
05/03/14 30:00.0 8,070m 1:51.5

HD 156/172 av/max

View workout
05/01/14 16:19.0 4,615m 1:46.0 View workout
04/28/14 12:30.6 2,000m 3:07.6

SI: 4x500m 2 r race rehersal

View workout
04/23/14 21:48.7 3,000m 3:38.1

SI: 6x500m 2r (fast 2k warm up)

View workout